Posted on 27. Sep, 2014 by TRAIN HARD OR DIE.
Lets face it protein shakes just aren’t that tasty. Whether you mix your protein with water or milk its still is pretty gross, I don’t know how people can do it with just water. Protein is essential and sometimes we just don’t get enough protein in the day with regular foods so its more convenient […]
Posted on 24. Sep, 2014 by TRAIN HARD OR DIE.
The gym and personal training industry continues to be lucrative as the focus on a person’s health, weight, and physique remains strong in our society. Many people go to the gym – and spend money on membership and training costs – in order to gain that sought-after toned and strong physique. They believe that the […]
Posted on 23. Sep, 2014 by TRAIN HARD OR DIE.
How many times have you googled “best way to gain weight for skinny guys” or “how to gain weight for skinny guys“? I’m willing to bet a few times. Are you tired of having to go from site to site to find bites and pieces of information that still leave you wondering if your […]
Posted on 20. Sep, 2014 by TRAIN HARD OR DIE.
What guy doesn’t want a six pack with some nice biceps and a killer back? Unfortunately for those things you have to work pretty darn hard to get. Your probably familiar with waking up everyday to hit the gym before go to work, Your not sure if you can even be more focused on building muscle […]
Posted on 19. Sep, 2014 by TRAIN HARD OR DIE.
Every day there are thousands and thousands of people searching the internet for a faster and quicker way on how to get bigger arms? We live in a very fast paced society nowadays and people want results quick, so what do big name sports and nutrition companies start doing? They promise all kind of “overnight […]
Posted on 29. Aug, 2014 by TRAIN HARD OR DIE.
If your a guy or girl looking at these top 25 hottest female fitness models it will leave you in amazement on how beautiful the human body can be. I’ve listed some of the best female fitness models to help inspire and motivate you to continue to reach your goals. These ladies work extremely hard […]